A Place To Grow

Greenhouse Counseling specializes in Trauma ranging from family of origin, relational, physical and sexual abuse, spirituality and more. By offering unique and highly effective techniques such as Sandtray Therapy and EMDR clients experience relief and growth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Who We Are

My name is Phedra Smith and I am the owner and a Licensed Mental Health Therapist at Greenhouse Counseling. I specialize in Trauma and started Greenhouse Counseling as a means to help me have the freedom to help the clients that I had a passion for serving. Greenhouse Counseling is a place to grow in every area of your life. As a trauma therapist, I specialize in techniques/interventions such as EMDR and Sandtray Therapy. Our goal is to have every therapist here trained in various trauma modalities. These methods provide clients with a unique opportunity to reach their goals in much more efficient and effective ways outside of the traditional talk therapy. I love people but more importantly, I love to see people healed, healthy and whole. Don't wait another day. Contact us today!
Phedra Smith, LMHC
Mental Health Therapist/Counselor

Services

What We Do

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Couples Counseling
  • Mindfulness
  • Communication Issues

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Sandplay
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Cigna
  • United Healthcare

Fees

  • Fee Description: $90 - $175

Location

Where We Are

Greenhouse Counseling LLC

1331 Creighton Rd Unit B
Pensacola, FL 32504-9403

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